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If you fear going to the dentist, don’t worry, you’re not alone! It is estimated that nearly seventy five percent of adults in the United States experience some amount of fear with regards to visiting a dentist. About five to ten percent of those people have a strong enough fear to be considered sufferers of dentophobia. Fortunately, there are many ways to cope with this fear and ease your dental experience! Keep reading for some advice about coping with dentophobia from Dr. Timothy McReath at McReath Orthodontics.

Don’t Be Afraid to Speak Up – There is Nothing to Fear Here!

First, it is important to note that your dentist is not trying to be scary. They have no intentions to cause you any pain or discomfort. Their goal is to keep you and your teeth happy and healthy! Dentists also have to go through many years of schooling before they are allowed to practice dentistry. Thus, they are extremely qualified experts in their field. Additionally, your dentist doesn’t want your visit to be a traumatic or anxiety-inducing experience. If you simply communicate your feelings to them, they will do whatever they can to help make your visit better.

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Fortunately, canker sores are not often a serious issue, but they sure can be annoying! These small ulcers can pop up in your mouth and on the inside of your lips and take days to heal. However, they are quite easy to prevent, especially once you understand what triggers them! See below for more advice from Dr. Timothy McReath at McReath Orthodontics for how to prevent them.

Well, the unfortunate news is that braces can contribute to canker sores. This mainly happens in patients that are already prone to them. They may experience an increase in sores because your mouth is adjusting to a big change when beginning orthodontic treatment. Braces can irritate oral tissue, which leaves it vulnerable to little lesions such as canker sores.

Luckily, avoiding possible triggers and practicing good oral hygiene can help you to avoid or lessen the instances of these sores.

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Elastics, also known as rubber bands, are a very normal part of orthodontic treatment. However, we know that people sometimes find them to be a nuisance or difficult to adjust to wearing. It is important to know that your orthodontist has you wearing elastics because they are essential to the completion of the patient’s orthodontic treatment. The elastics are supposed to be worn approximately 20-22 hours a day and should only be removed to eat and then to brush and floss their teeth. Additionally, elastics should be changed out for new ones about three times a day. Keep reading for some advice from Dr. Timothy McReath at McReath Orthodontics about why elastics are important.

Elastics allow for the jaw and bite alignment to occur. But they are also the patient’s responsibility, and if the patient does not choose to wear them as directed, it may prolong treatment or affect the final result. Before leaving the office, the patient needs to make sure they understand where and when to wear their rubber bands.

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Just like the rest of your body, your mouth and teeth need to be well nourished and taken care of in order to keep your smile radiant. Fortunately, there are many easy ways to help prioritize the health of your mouth and teeth with minimal effort. Here are some tips for keeping the beautiful and healthy smile you deserve from Dr. Timothy McReath at McReath Orthodontics!

Brush and floss 

The American Dental Association recommends brushing your teeth twice a day for two minutes with a soft-bristled brush and flossing daily in between teeth to keep plaque at bay. Flossing, while boring and annoying, is pertinent to teeth health. Did you know not flossing is linked to heart disease? YIKES!

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Wondering if tooth reshaping and/or contouring is the right option for you? Read on to find out what it’s all about. Teeth reshaping is one of the most convenient and cost-effective options for fixing chipped, uneven, or poorly aligned teeth to create a more attractive smile. Dentists may combine shaping or contouring teeth with a treatment called bonding. Bonding involves applying resin to improve the overall appearance of the teeth. The best teeth to perform this kind of procedure on are typically the front teeth. For more advice about tooth contouring and reshaping from Dr. Timothy McReath at McReath Orthodontics , keep reading.

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While braces are not painful, your mouth is a very sensitive area. Thus, it is not uncommon to experience a little soreness after your braces have been tightened. What each person feels is a little different, however, with most only feeling a mild, achy pressure that will subside within a day or two. Additionally, the longer you’re in braces, the quicker your discomfort will go away after each tightening. In the meantime, have no fear! Here is some advice from Dr. Timothy McReath at McReath Orthodontics that can help ease your discomfort:

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